Author: FitAccess Team


Progress Your Way to a Full Push-Up

Push-ups are an easy, awesome exercise. You can do it whenever, wherever! Use it as a warm-up, to build strength, or to add variation to your workouts! If you are intimidated or have trouble doing...


5 Reasons to Wake up Earlier for a Fitter You!

“Early to bed, early to rise; makes a man healthy, wealthy and wise.” This old saying has been around since forever. Do you still believe in the power of waking up early? Or would...


Dear Body

Dear Body, I love you.   Thank you for always being here for me. Thank you for healing my burns, cuts, scrapes, naturally. Thank you for outsmarting me Especially in those attempts to find...